Pulguitas 100% integral con semillas

Hello everybody, I hope you're having an incredible day today. Today, we're going to prepare a special dish, Pulguitas 100% integral con semillas. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Pulguitas 100% integral con semillas is one of the most favored of recent trending foods in the world. It's easy, it is fast, it tastes delicious. It's enjoyed by millions daily. They're fine and they look wonderful. Pulguitas 100% integral con semillas is something which I've loved my whole life.

Many things affect the quality of taste from Pulguitas 100% integral con semillas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pulguitas 100% integral con semillas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pulguitas 100% integral con semillas is 8 pulguitas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pulguitas 100% integral con semillas estimated approx 3 horas.

To begin with this particular recipe, we must prepare a few components. You can cook Pulguitas 100% integral con semillas using 11 ingredients and 6 steps. Here is how you cook that.

#mineveraporcolores

Ingredients and spices that need to be Prepare to make Pulguitas 100% integral con semillas:

1. 350 g harina integral
2. 230 ml agua
3. 10 ml aceite
4. 10 ml vinagre de manzana
5. 3,5 gr levadura seca
6. 5 gramos sésamo negro
7. 5 gramos sésamo blanco
8. 5 gramos chía
9. 5 gramos semillas de amapola
10. 7 gramos sal
11. Pipas peladas crudas

Instructions to make to make Pulguitas 100% integral con semillas

1. Ponemos en el bol de la panificadora primeramente los líquidos, y añadimos la harina tamizada, amasamos 5 minutos y dejamos un reposo de 20 minutos
2. En ese momento pondremos programa amasado y levado y añadimos la levadura la sal y todas las semillas excepto las pipas, dejamos que termine el programa
3. Desgasificamos la masa en la mesa de trabajo y dividimos las porciones en 80 g, los cuales boleamos y dejamos reposar 10 minutos tapados con papel film
4. Formamos las pulguitas, pulverizamos agua por la parte de arriba, y en un plato donde habremos puesto las pipas crudas pasamos la pulguita por las pipas para que queden pegadas
5. Dejamos doblar de tamaño y una vez que han doblado el tamaño hacemos unos cortes, horno precalentado a 250 grados con calor solo abajo, y un recipiente para luego añadir agua y crear vapor
6. En el momento que vamos a hornear el pan bajamos a 210 grados y le incorporamos al recipiente agua para crear vapor, horneamos con calor solo abajo por 20 minutos, ponemos calor arriba y abajo retiramos el recipiente que crea el vapor y horneamos por 15 minutos más

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So that is going to wrap this up with this special food How to Prepare Quick Pulguitas 100% integral con semillas. Thanks so much for your time. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!